SUN PROTECTION

Despite public opinion, the sun DOES shine in Western Washington. Grab some sunglasses, sunscreen and maybe even a UPF rated shirt and hat.

NAVIGATION

You're gonna need a map and compass and/or a GPS unit, you don't want to get lost out there!

ILLUMINATION

A headlamp or flashlight can be a real lifesaver – you never know when your day hike might run a little late on the return, and you don't want to be without a light source.

FIRST AID

A simple first aid kit is really all most people need for a day hike; basics include tape, gauze, band-aids, a hunk of moleskin, and maybe an elastic wrap. You'll also want to consider antiseptic, pain reliever, a pair of scissors and a set of tweezers. For longer trips, you'll want to bring double the amount of these items plus whatever else might be appropriate.

REPAIR KIT

Usually consists of a nice wad of duct tape, some extra cord, a knife or Leatherman, and a extra pack buckle or two.

INSULATION

Even though it's warm and sunny at home or at the trailhead, once you get up into the mountains conditions can be drastically different. Be prepared with a fleece jacket, a rain/wind jacket, some toasty warm base layers and some gloves and beanies.

HYDRATION

This includes a camelbak type bladder or water bottles and whatever method of purification you choose. This can be tablets, a pump or one of the fancy new UV light purifiers – clean water is key, take it from steve!

FOOD

It's smart to bring a little more than you think you'll need, so you'll have something to munch on if you're out a little longer than you expected. Keep some energy gel or bars at the ready for an easy to access snack on the trail.

FIRE

Take some waterproof matches and a lighter and keep them in a ziploc bag to keep them dry.

SHELTER

An ultralight bivy sack, emergency poncho or a space blanket are all acceptable shelters for an unplanned night out.